Emotions are central to every aspect of our lives. How we make decisions, how we interact with others, and how we feel physically and mentally. Yet most people know very little about how emotions work and why they exist, aside from knowing that they often cause problems for us in these various areas. There is a great need for increased emotional intelligence or EQ. The ability to identify and manage our own emotions and empathize with others. Through self-awareness and self-management, and empathy, and social skills. EQ enables us to succeed at school, work, relationships, parenting—all areas where emotions play a significant role.
Overview About “Emotional Intelligence 2.0” by “Travis Bradberry”
Emotional intelligence has many benefits in both your personal and professional life. It is one of a few critical components. That enables you to reach your goals, build strong relationships, make a positive impact on others, and ultimately lead a fulfilling life. However, emotional intelligence may also be holding you back from some opportunities. While you’re building your skills in areas like work performance and self-awareness through training programs or books. Other aspects of your life such as conflict resolution or group dynamics may need help too. This book provides simple tips for improving several essential soft skills, so you can become more successful at work and improve other important areas of your life as well.
Reviews About “Emotional Intelligence 2.0” by “Travis Bradberry”
Emotional Intelligence 2.0is an interesting read, and it’s not even a book! It is an advanced eBook that I found incredibly useful in my life and I wanted to share that with others who might be going through similar struggles, who want to feel more in control of their lives, or just want to improve themselves as human beings. The book does a great job of helping you identify your strengths and weaknesses in six different emotional intelligence categories (happiness, mindfulness, optimism, empathy, compassion, and social skills). This allows you to focus on what areas you may need improvement in concerning each category so that you can better yourself at any age!
About “Travis Bradberry” the author of “Emotional Intelligence 2.0”
Author and international speaker Travis Bradberry has spent more than a decade researching emotional intelligence. He is co-founder of TalentSmart, one of the largest emotional intelligence testing companies in the world, and he is co-author of five best-selling books, including The Emotionally Intelligent Manager (published in twelve languages). His work has been featured in many major media outlets including CNN, Fortune, Forbes, BusinessWeek, and Success magazine.
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